Clean Home, Clean Mind

Finally, nicer weather is upon us! While the outdoors are becoming crisp, shiny, and brimming with life once again, it’s time to do the same to your home. Spring cleaning is, to many, an annual tradition that helps your home feeling rejuvenated. While it is nice to have a clean home, are there benefits that extended beyond just having a clean space? The answer is, YES!

A clean space can lead to a clear mind.  The first and most common place to start is to de-clutter the house. Did you go out and buy craft supplies because you wanted to get into crafting, but then something came up and you no longer have the time to do so? Situations similar to this arise too often. When these items are still left in the house it can cause your mind to become unfocused. This can be distracting and it can also cause unwanted stress. After you toss all things that do not bring joy, the next step is organizing your home one room at a time. Making necessary items in your home accessible can help cut down on wasted time, stress, and overall frustration. Group things together that you will need all at one time so you can easily retrieve and put them back for future use.

A clean home is not only great for a clear mind, but it also wards off sickness. Out in the world, it can be almost impossible to control how clean your surroundings are. This can lead to an unwanted illness. While you can’t control your surroundings outside of the home, you can control them inside your home. Regular cleaning is necessary but a home should be “deep” cleaned about once a month. This will not only lead to a cleaner home but a healthier and much more enjoyable life. When spring cleaning, choose cleaners that are light, fresh, and inspiring. Try a natural cleaner like LaVida Massage Lemon essential oil.

LaVida Massage Lemon Essential Oil Cleaner

Mix together:

  • 1 Cup Water
  • 1/2 Cup White Vinegar
  • 15 Drops Lemon Essential Oil

Swirl it around, spray on, and wipe clean with a microfiber cloth.

Bottles of this 100% pure essential oils are available at all LaVida Massage locations. Get yours today!