I always take the time to book a full 60-minute massage – it’s worth it, every single time!
types of massage
Relaxation / Swedish Massage
The human body creates stress hormones in response to normal everyday stress such as work deadlines…
Sports Massage
Sports Massage plays a pivotal role in keeping athletes at all levels in tip-top shape. From cross-country runners…
Deep Tissue Massage
A Deep Tissue Massage Session from a LaVida Massage Wellness Center targets the deep layers of connective…
Couples Massage
Couples Massage is a wonderfully relaxing experience. During the session, two people will receive a massage.…
Prenatal Massage
Pregnancy is a time of change and growth for a woman’s body. Some of these changes can be stressful…
TMJ Therapy Massage
TMJ Therapy Massage is an internal and external massage of the jaw muscles and the temporomandibular joint…
Cranial Sacral Therapy
Cranial Sacral Therapy is a simple procedure involving light, therapeutic touch administered to the head…
Trigger Point Massage
A trigger point otherwise often referred to as a “trigger site” or “muscle knot,” is a very tender spot in the body…
Reflexology
The human body is an amazing instrument. One of the most extraordinary things about the…
Migraine Therapy Massage
LaVida Massage can offer a unique combination of cold therapy, aromatherapy, hot foot towels, and...